Men's Chest Fat Freezing

Stubborn Chest Fat? We Get It.

A firm chest should signal strength—but stubborn excess tissue, often known as “man boobs,” can feel like a confidence dampener. Fat freezing (cryolipolysis) is your discreet, non-surgical solution to reduce chest fat and redefine your upper body—without needles or downtime.

How It Works:

Fat Freezing (also known as Cryolipolysis) uses controlled cooling to specifically target and eliminate fat cells in the chest. These fat cells are vulnerable to cold and die off, then are naturally eliminated by your body’s lymphatic system. The results are permanent, provided you stay active and maintain a healthy weight.

Why It Beats Surgery

  • Non-invasive: No anaesthetic, no incisions, no recovery.

  • Minimal downtime: Walk out and get on with your day—gym, work, life—no pause.MyTempleHarvard Health

  • Cost-effective: More affordable than surgical alternatives, with results that last.

For a more detailed explanation of how fat freezing works, please visit our homepage.

What to expect?

During Treatment:

Suction and cold on the chest area - initial cooling, then numbness. Possible soreness, redness, tingling, bruising—typically resolves in days/weeks

Session lasts: 35 - 60 minutes

After treatment:

Gradual fat reduction over weeks to months.

Expect results to begin after 2–3 weeks, with full effect by 12 weeks.

Risks

Common side effects include redness, numbness, swelling, or bruising—all typically mild and short-lived. A rare condition called paradoxical adipose hyperplasia (PAH) may increase fat in the area in under 1% of cases.

Always ensure the procedure is performed by trained professionals using TGA-approved devices.

Need some more information?

This information pack was designed with you in mind. We want to help support you on your journey to deciding whether fat freezing is the best option for you.

It will answer the questions you have, show you how fat freezing can help you achieve your desires and also provide resources and tools to make your decision-making process that bit easier.

Also, at My Temple, we don't just do fat freezing. We work with our clients through the "mindset" transformation that occurs as well.

We celebrate our clients’ decision to make a change and start focusing on themselves (because we don't do enough of that right!) and also help them to learn to love their body, applauding its awesomeness along the way!

Areas of Concern

Female Fat Freezing Treatment Area

Male Fat Freezing Treatment Area

What Our Clients Say

Every Time We Flatten a Belly, We Fatten a Belly!

Buy1Give1 is a social enterprise on a mission to create a world full of giving. My Temple is a proud member of B1G1, and giving is a part of our company culture and mission. We want to make people feel fantastic, near and far. We commit that every time we flatten a belly, we also fatten a belly. If you would like to know how your business can get involved, please contact linda@mytemple.com.au

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