GET A STRONG TONED BODY - IN JUST 30 MINUTES.

EXPERIENCE EMS - ELECTOMAGNETIC STIMULATION

A SCIENTIFICALLY PROVEN TECHNOLOGY THAT WILL ACTIVATE UP TO 90% OF YOUR MUSCLES WITH EVERY SESSION.

A SINGLE 30-MINUTE SESSION IS EQUIVALENT TO 2 HOURS IN THE GYM

Bladder incontinence and lack of strength get embarrassing and start as early as 30+ in women as we age.
Thanks to perimenopause and menopause whereby there is a a significant drop in estrogen, which plays a key role in muscle protein synthesis, bone remodelling, and metabolic regulation. When these levels estrogen falls, muscle fibres shrink, collagen production slows, and fat distribution shifts toward the abdomen.

EMS (Electromagnetic Muscle Stimulation) delivers focused, high-intensity contractions that activate both fast-twitch and slow-twitch fibres, increasing muscle strength and size far beyond what a traditional workout provides.

EMS technology directly addresses these changes by inducing deep, rapid, involuntary contractions that are not achievable voluntarily. These contractions stimulate muscle growth, improve fibre recruitment, and increase metabolism.

Strengthen your core, glutes, thighs, pelvic floor, and arms.

EMS - electromagnetic stimulation -is a full body treatment, equivalent to 2 hours in the gym

So combat muscle wasting with a free session of EMS.

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*Special offer valid 1 per client. Packages and memberships available

WHAT IS EMS?

EMS (Electromagnetic Muscle Stimulation) uses high-intensity electromagnetic pulses to trigger thousands of deep muscle contractions in a single session, something that even the most intense workout can’t achieve. These contractions strengthen, tone and build muscles, while improving local circulation and metabolism.

Most clients can feel the results after one session however we do recommend ongoing training - it’s like the gym, continuous muscle strength training.

The benefit of our full body system (as pictured here) is that we can focus on arms, legs, buttocks, lower back and upper back in just one session.

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WHY CHOOSE EMS?

  • Benefits of EMS:

    • Tones and strengthens muscles in key areas (abs, thighs, glutes, arms)

    • Improves body composition (higher muscle-to-fat ratio) and increases your metabolic rate for better fat utilisation

    • Enhances posture, core stability, and strength

    • Boosts circulation and supports lymphatic drainage - helping your body flush out fat after Fat Freezing

    • Non-invasive and requires no recovery time

  • EMS is a full-body workout that activates more muscle fibers than traditional training, leading to more intense and effective sessions. Here are some reasons why it might be a better choice for you compared to regular training:

    • Time efficient: A 20-minute EMS session is often compared to hours of conventional exercise

    • Joint and Ligament Safety: Since it's a low-impact workout, it is a safer alternative for people with joint or ligament issues.

    • Muscle Imbalance Correction: Can target and correct deeper muscle groups that may be difficult to engage in regular training.

    • Bypassing the Brain: Unlike normal exercise, EMS bypasses the brain, directly triggering muscle activity.

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OUR CLINICS

MOORABBIN
1/7 Tuck Street, Moorabbin 3189
P: 0466 061 013

PORT MELBOURNE
383 Bay Street, Port Melbourne 3207
P: 0420 205 731