Help us build My Temple Daily

And for those who help with your feedback, (A 10 MINUTES CONVERSATON WHERE WE ASK YOU A SERIES OF QUESTIONS) we offer you free access to the foundation program when it is up and going. We can also provide you with hypnotherapy tracks - for automatic exercise and to stop emotional eating, plus a copy of my Amazon Best Selling Book -
Why Can’t I Lose weight - The Simple Science and Truth of Weight Loss and WHY IT’S NOT YOUR FAULT.

This is the beginning.

We’re developing My Temple Daily from a need we see in our clients and the market. MY TEMPLE DAILY — is a small, structured, high-accountability space for people who need a kick start on their health and fitness.

You need not be perfect, or pretty or organised.

Because it is designed for women who are feeling blah about their bodies, they are really disconnected from exercise and know they should be doing and want to do something but don’t because

  • they don’t have time or

  • they cant afford a gym or the gym is boring

  • It's too hard to do it alone.

  • or something else (this is where you step in)

I'm happy to give my feedback

If you are one of these busy women who is feeling a bit blah…..

We know you are capable.

And we know you are responsible and are holding everything together (for everyone else)
But lately you are disconnected from routine and your body.

You know you’d feel better with simple movement and gentle accountability — but finding the energy or momentum on your own feels harder than it should.

We’re developing My Temple Daily - small groups of busy women who don’t want intensity or pressure or gym membership — but would benefit from structured connection, and a nudge in the right direction. This is the kick start you need to get you back on the movement train.

Before we build it out fully, we’re inviting a small group of women to join a confidential focus group and help shape it properly.

IM HAPPY TO GIVE MY FEEDBACK

THE BASIC CONCEPT

  • A daily ( we encourage 3 or more sessions per week) 10- 15 minutes, live audio group session (phone call) where you are expected (keeping you accountable) and encouraged you to get moving.

  • Morning times (before 7am), before the household wakes and the craziness of getting ready begins. Additional times (after 9am and after 7pm willl be offered as the program expands).

  • On the call, you will express a small goal that you will be aiming to achieve for the day. (Getting you conscious of potential behaviours and accountable)

  • We work in small crews so that everyone is heard and there is a sense of community and responsibility to attend.

  • This is not a content subscription.


This is a live connection, accountability and a structured call for a group of women supporting and showing up for themselves and each other

WHO MY TEMPLE DAILY IS FOR

  • Women tired of drifting and want a little nudge

  • Women who are ready to stop doing this alone

  • Women who want consistency more than intensity

You don’t need to be fit.
You don’t need to be confident.
You don’t need to “have it together.”

You just need to be wanting for things to change

What Happens Next

Complete the short application below

  1. We review it personally

  2. You’ll receive Crew placement options based on demand

  3. If accepted, you secure your Founding rate and start date

We are keeping Crews small on purpose.

Energy matters.
Culture matters.
Commitment matters.

Final Question

If nothing changes, where will you be in 3 months?

If that answer makes you uncomfortable…
this might be your moment.

👇 Apply Below

Join the Founding Crew

This is an ongoing daily ritual. We show up. We move. We connect. Not perfectly. Just consistently.

Then straight into the form.