STILL ASKING, "WHY CAN'T I LOSE WEIGHT?"
Discover the science behind weight loss, hormones, metabolism, menopause, nutrition, sleep, and the hidden factors that influence your weight.
If you've tried diets, exercise plans, calorie counting, intermittent fasting, or the latest weight loss trends without lasting success, you're not alone.
In this free sample of Why Can't I Lose Weight?, registered nurse and My Temple founder Linda Pickett explores why weight loss is far more complex than simply eating less and moving more.
Inside you'll discover:
✓ Why willpower isn't the whole story
✓ The role hormones, menopause and metabolism play in weight gain
✓ How sleep, stress and gut health affect your weight
✓ Why traditional diets often fail
✓ Science-backed insights to help you better understand your body
WHAT PEOPLE ARE SAYING…
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Amy Ford
